LIFESTYLE
खाली पेटमा कफी पिउनु सही हो ?
अधिकांश मानिसलाई बिहान उठ्ने बित्तिकै चिया वा कफी चाहिन्छ । उठ्ने बित्तिकै कफीको एक चुस्की लिँदा निद्रा खुलेको महसुस हुन्छ, अनि शरीर ऊर्जाले भरिएको जस्तो
पानी कम पिउँदा बढ्छ तनाव
पानी सकेसम्म धेरै पिउनु पर्छ भनेर त हामीले सुन्दै आइरहेका छौँ । यो भन्दा पनि धेरै हामीलाई कम पानी पिउनुका बेफाइदाहरू बताइएको छ । मिर्गौला
खाली पेटमा चुकन्दरको जुस पिउनुहुन्छ ?
चुकन्दरको जुस तपाईंको समग्र स्वास्थ्यको लागि उत्कृष्ट छ । स्वास्थ्यप्रति सचेत व्यक्तिहरूले यसलाई आफ्नो आहारको हिस्सा बनाइरहेका छन् । केही मानिसहरूले चुकन्दरको जुसबाट आफ्नो दिनको
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The Midnight Oil
These eight shots crystallize the hard work moms put into keeping their kids alive, happy, and healthy. They might give you the inspiration you need
